If there’s one thing the Covid-19 Pandemic has highlighted, it’s the degree of stress and anxiety simmering hidden from plain sight, but causing distress, tension and frustration.
The Thriving Mind Stress Mastery 8-week Online Program helps you take back control of your emotions and your thinking and turn the table on the negative effect chronic stress can have on your health and your relationships.
The program includes:
- 8 video lessons
- Weekly downloadable worksheets and resources
- A weekly live Q and A session with me
- Access to the exclusive Slack community
Normally priced at $960 pp, I’ve reduced the cost to $390. Hurry, enrolment closes soon.