There is a lot of information around on the importance of looking after our health, like maintaining a healthy diet and plenty of exercise... Which is all well and good if your aim is just to keep your body healthy. But what about your brain?
From chocolate to coffee and sleep to sharper smarter thinking, join me for an article or three as I share insights, tips and ideas on what it takes to keep your brain operating at full speed, so you can wake up feeling refreshed, happier and healthier every day.
There is a lot of information around on the importance of looking after our health, like maintaining a healthy diet and plenty of exercise... Which is all well and good if your aim is just to keep your body healthy. But what about your brain?
From chocolate to coffee and sleep to sharper smarter thinking, join me for an article or three as I share insights, tips and ideas on what it takes to keep your brain operating at full speed, so you can wake up feeling refreshed, happier and healthier every day.
Are we heading towards a time very soon when handwriting will be only an occcupational hobby and holding a book something you do when you visit a museum? Are we losing our ability to relate to our world using our tactile sense? Our world is rapidly changing...
Talking Heads - Are you ready for emotional robots?I used to love the band Talking Heads, they produced some great classics such as "And she was," "Road to nowhere" and "Once in a lifetime."And now ready or not, there is a new type of talking head, fresh from...
Following on along the theme of technology and the brain, good bad or evil, this blog asks the question: Is too much screen time bad for children's health?Paediatricians around the world in the US, UK, Canada and Australia have expressed concern about the amount of...
In an age obsessed with technology: mobile phones, computers, laptops and tablets there has been considerable debate about the pros and cons of such technology on our brains and ability to think.There is certainly evidence to suggest that our new found ability to...
Neuroplasticity has provided us with the ability to adapt and learn from all our experiences. But what effect does modern technology have on our brain?
If you have had to catch a taxi recently, you may have noticed how reliant many of them have become on their satellite navigation systems. While inherently useful to have a visual map showing your progress to your ultimate destination, I find myself as a passenger...
Copyright © 2019 Dr Jenny Brockis. All rights reserved
By signing up you will receive regular updates with strategic tips on how to supercharge your productivity, get an edge at work with smarter sharper thinking, and practical brain health advice that works.