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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

Are you forgetting too many things?

Forgetting. It’s the bane of our lives. We forget appointments, where we put our car keys, or worse still we …
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For a quick cognitive boost, try yoga

PhotoCredit:<ahref=”https://www.flickr.com/photos/14922165@N00/9180160288/”>Nicholas_T</a …
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Boosting brain performance with yoga

Have you been wondering which exercise is best to boost brain power? The cognitive effect of regular aerobic e …
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Yoga practice can benefit those caring for people with Alzheimer’s

Caring for someone who is ill is emotionally and often physically draining as well. Caring for someone who has …
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Why Reducing Stress Prevents Brain Ageing

How Stress can kill off brain cells We know that prolonged stress can have a deleterious affect on our bodies …
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