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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

Are You Worried About How Much You Worry?

Do you worry too much? When does too much worry turn into something else, such as anxiety? With 1:6 Australian …
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Is worry holding you back?

Are you a worrywart? Do you worry more than others? Are you the one who sees all the potential disasters waiti …
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Are you sick of worry?

Do you worry? Do you have too many nights tossing and turning, your brain tormenting you with an endless loop …
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How to overcome the sticky thinking of worry #futurebrain

How do you view stress? Get your exercise on
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