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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

Brains need Vitamin D

There is a particular ritual, not peculiar to the British, (but one that tends to be associated with the great …
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Feeling a bit depressed? Try some mushrooms on toast

The prevalence of depression is continuing to escalate in society. We attribute much of it to the increasing a …
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Keeping our brain clear of amyloid with a daily dose of sunlight

I was recently given the results of some blood work I had had done and was amazed to be told that my vitamin D …
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A little ray of sunshine for Parkinson’s Disease: Vitamin D

A little ray of sunshine for Parkinson’s disease may lie with Vitamin D. Vitamin D is the vitamin we obtain …
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Why Eating Curry Is Good For Your Brain

During a chat with a group of ladies last week, we got onto the topic of of supplements, and which herbs and s …
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