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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

Doing exercise – what’s your level of commitment?

So you have an exercise goal and you are busy working towards it… aren’t you?   Having the in …
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Swimming or walking, which is the better exercise?

There has been a lot of debate as to which exercise is best for us. As we age we are advised to undertake weig …
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