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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

Stress by itself is not a problem #futurebrain

Photo Credit: <a href=”https://www.flickr.com/photos/39122952@N08/5136705950/”>Stefanos_Koum …
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What’s been your experience?

“People may forget what you said, they may forget what you did, but they will never forget how you made …
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Anxiety rules! And it’s not OK

Anxiety sucks. It sucks our energy,It reduces our ability to focus,and diminishes our happiness. And thereR …
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Is anxiety hurting your performance?

Yes, if you are a woman. Finding yourself in a risky situation at work can lead to higher levels of anxiety an …
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Can distractions ever be useful to improve performance?

Distractions cause us pain because they diffuse our attention and cost us time and accuracy. This is because i …
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