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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

It’s not just fish and walnuts

I sometimes get asked ‘where’s the proof that any of this brain fitness stuff really works?’ …
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Flexible thinking starts at the cellular level

How do you view stress? Get your exercise on
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Does having fish oil mean we can eat pizza too?

Do you eat fish? Is that because you like it, or you are a fisherman? Or do you eat it because of the high lev …
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Omega-3 helps working memory.

Many people take fish oil supplements as a precaution: to protect against heart disease, joint disease and bra …
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Is taking fish oil just a red herring?

There have been countless studies examining the role of fish oil and in particular Omega-3 in relation to brai …
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