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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts
[audio src="https://www.drjennybrockis.com/wp-content/uploads/2017/08/Lost-Your-Edge_-Could-It-Be-Something-You-Ate_.m4a" /]

Lost Your Edge? Could It Be Something You Ate?

Rates of anxiety and depression are continuing to spiral upwards. New research has revealed that while there a …
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Avoiding that Lance Armstrong Moment

Trust. It’s the bedrock of every human relationship and key to engagement and performance. While highly priz …
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Bully for You

Have you ever been bullied? If you have, you are not alone. Australian workplaces have the dubious honour of h …
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Like rhubard and custard, exercise and good mental health go hand in hand

Movement helps us to burn of our stress hormones, that in excess cause us to feel lousy. To think better, feel …
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10 ways towards creating a brain safe environment

It’s Mental Health Week and appropriately enough the focus is on building awareness of mental illness, a …
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