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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

Can’t Remember What You Forgot? How To Improve Your Recall

When working hard, making decisions or formulating new ideas, it’s important to be able to recall the in …
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Don’t blow a gasket. Keep your blood pressure down to save your brain.

I was sitting in my GP’s office recently, being told something I didn’t want to hear. My blood pressure wa …
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Why eating eggs for breakfast and skipping the cough medicine is better for your memory.

I’m sure many of us may have experienced adverse effects on our brain, as a result of taking certain types o …
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Honey, I’ve shrunk my brain, by smoking.

OK, hands up! Which one of you didn’t know that smoking is bad for your health and is associated with an inc …
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Why it’s all in the NAME as the key to prevent memory loss.

The statistics for the numbers of people expected to develop dementia and Alzheimer’s over the next 40 years …
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