Dr Jenny's Blog

If you’re suffering from brain fog, a dodgy memory and finding it hard to think, it’s time to discover how …

Morning rituals. We all have them whether we are aware of them or not! They matter because they help set us up …

Sorry to disappoint you. If you were hoping for a single pill or potion that was going to maintain your brain, …

It’s  Dementia Awareness week and so there have been a number of press articles and radio interviews ad …

As we reach our forties and fifties, we start to notice a few changes with our brain. We forget things more ea …