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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

Is your grip on fear holding you back?

Fear. It’s a powerful emotion and if we hold on too tightly to it, it can stifle potential and success. Fear …
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What I Learned About Brain Fitness From a Head Chef

Taking time out to think is fast becoming a luxury item. With everything and everyone else taking priority, ha …
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Why We Don’t Follow Through to Get Healthier

Is better health and wellbeing on your list of goals to achieve? If so, how are you going? Have you stuck to t …
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