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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

The Case for Moving More at Work

If you’re suffering from brain fog, a dodgy memory and finding it hard to think, it’s time to discover how …
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For A Better Mental Stretch Keep Raising The Bar

We often get into a new routine or habit to improve our wellbeing, but how often do we check it then continues …
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It’s Time To Stop Papering Over The Cracks

Working hard in a job that you love is great. But we all have our limits. Ignoring these and pushing too hard …
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[audio src="https://www.drjennybrockis.com/wp-content/uploads/2017/10/Worried-About-Losing-Your-Job-To-A-Robot_.m4a" /]

Worried About Losing Your Job to a Robot?

Rather than worrying about AI and whether or not your job will be replaced by automation, what is putting us a …
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Using Mindfulness To Stay Out of Danger

Mindfulness isn’t about sitting cross-legged and chanting Omm. It’s about being in the present moment. It …
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