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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

Falling out of habit, and back

Have you noticed we’ve got two types of habits? There’s the ones we would prefer not to have, such …
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Creatures of habit: can we ever really change?

The short answer is yes. The caveat is, don’t expect it to be easy or quick. To achieve change, firstly …
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When does a habit become an addiction?

I hate to admit it, but I’ve become one of those coffee snobs.Yes it’s true. I have eschewed my pr …
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