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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

Brain Fitness: Five ways to get your brain fit (and why it matters) //cdn.embedly.com/widgets/platform.js Guid …
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Get your exercise on

How do you view stress? Stress less
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Is this the REAL solution to reducing the burden of mental illness?

While Mental health Week and World Mental Health Day draw our attention to the very pressing and urgent need t …
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Are you “Future Ready”?

How adaptive are you? Next question. How mentally flexible, resilient, change agile, collaborative and innovat …
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The one brain function that gets worse with practice.

We’ve all been told how “practice makes perfect” and from the brain’s point of view th …
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