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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts
[audio src="https://www.drjennybrockis.com/wp-content/uploads/2017/11/To-Think-Better_-Value-Your-Sleep.m4a" /]

To Think Better: Value Your Sleep

Parading your ability to do with less sleep as something to be proud of, is like showing up to naked to work b …
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Why Better Thinking Requires Our Attention

Our ability to pay attention has always been critical to our survival and success as a species. It remains jus …
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The one brain function that gets worse with practice.

We’ve all been told how “practice makes perfect” and from the brain’s point of view th …
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Why driving tired kills performance (and us if we’re not careful)

It was early morning rush hour and I was driving home after a busy night shift in the Emergency Department.The …
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To focus at your best, give your brain a break

#futurebrain With so much demand on our attention it’s easy to sometimes push our brain to keeping worki …
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