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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

Does having fish oil mean we can eat pizza too?

Do you eat fish? Is that because you like it, or you are a fisherman? Or do you eat it because of the high lev …
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Is taking fish oil just a red herring?

There have been countless studies examining the role of fish oil and in particular Omega-3 in relation to brai …
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Fish oil supplements: do they really help our brain?

The answer appears to be “yes”. I am often asked about the role of fish oil supplements and whether we sho …
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What Is The One Most Important Thing You Can Do To Keep Your Memory Razor Sharp?

Eat fish. Simple isn’t it. Yet how may of us are a) aware of the benefits to our brains of including fish re …
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