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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts
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To Think Better: Manage Your Cognitive Fatigue

Pushing on through the murky fog of mental fatigue isn’t just unpleasant, it’s counterproductive to good w …
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Is fatigue making it harder for you to do your best?

Feeling tired, pooped or just plain exhausted? Maybe your brain is trying to tell you something. Mental fatigu …
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Is stress costing you your best performance?

Stress tends to get a bit of a bad rap, which is a little unfair, as we actually need some stress to help us g …
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