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Stop brain shrinkage now #moveitorloseit #futurebrain
How do you view stress? Get your exercise onLEARN MORE
Taking care of our brain: we need to start in our forties
As we reach our forties and fifties, we start to notice a few changes with our brain. We forget things more ea …LEARN MORE
Walking far enough and fast enough is key to keeping memory and life.
The Lobster Quadrille. “Will you walk a little faster?” Said a whiting to a snail, “There …LEARN MORE
What’s the story about diabetes, cholesterol and your brain?
Diabetes is a recognised risk factor for dementia. It is also associated with a higher risk of depression and …LEARN MORE