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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

Stop brain shrinkage now #moveitorloseit #futurebrain

How do you view stress? Get your exercise on
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Taking care of our brain: we need to start in our forties

As we reach our forties and fifties, we start to notice a few changes with our brain. We forget things more ea …
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Walking far enough and fast enough is key to keeping memory and life.

The Lobster Quadrille. “Will you walk a little faster?” Said a whiting to a snail, “There …
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What’s the story about diabetes, cholesterol and your brain?

Diabetes is a recognised risk factor for dementia. It is also associated with a higher risk of depression and …
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