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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts
[audio src="https://www.drjennybrockis.com/wp-content/uploads/2017/11/Got-A-Lot-On-Your-Mind.m4a" /]

Got a Lot On Your Mind? The Mind Clearing Magic of Going For a Run

When brains get full and close to overload, nothing beats clearing your mind better than going for a run. Find …
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Why Curiosity Matters

Leadership is about navigating the safest route to success, being willing to explore the unknown and moving fo …
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The Power of Connection

We are wired to connect. Maslow was wrong when he suggested the fundamentals to our survival were merely the p …
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Your mood and food: What we can learn from dogs

Go to any pet store and you’ll see a vast array of different diets for your dog or cat. It’s not uncommon …
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For a better functioning brain – get moving

The most important thing any of us can do to look after our brain is to ensure we do sufficient exercise. The …
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