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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

Why It Pays To Go Green For Smarter Thinking

Do you spend enough time in the green outdoors? I read recently that the average American spends between 80-99 …
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This is your brain on long distance air travel

If hypoxia, dehydration and fuzzy thinking are your thing, you probably love long distance air travel. As trav …
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Why Loneliness Matters (And What You Can Do About It)

Loneliness is a growing problem and it’s making us sick. It’s not the same as depression though the two ca …
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What I Learned About Brain Fitness From a Head Chef

Taking time out to think is fast becoming a luxury item. With everything and everyone else taking priority, ha …
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Can’t Remember What You Forgot? How To Improve Your Recall

When working hard, making decisions or formulating new ideas, it’s important to be able to recall the in …
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