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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

For A Better Mental Stretch Keep Raising The Bar

We often get into a new routine or habit to improve our wellbeing, but how often do we check it then continues …
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To Think Well: Start by Creating the Right Environment

Dealing with the big four contributing factors to workplace malaise is about creating a brain safe environment …
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Got a Lot On Your Mind? The Mind Clearing Magic of Going For a Run

When brains get full and close to overload, nothing beats clearing your mind better than going for a run. Find …
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Worried About Losing Your Job to a Robot?

Rather than worrying about AI and whether or not your job will be replaced by automation, what is putting us a …
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Is This The Biggest Obstacle to Your Success?

It’s not so much that we don’t have a plan to achieve our goals, it’s just that sometimes our choice of …
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