Welcome to my blog

There is a lot of information around on the importance of looking after our health, like maintaining a healthy diet and plenty of exercise... Which is all well and good if your aim is just to keep your body healthy. But what about your brain?

From chocolate to coffee and sleep to sharper smarter thinking, join me for an article or three as I share insights, tips and ideas on what it takes to keep your brain operating at full speed, so you can wake up feeling refreshed, happier and healthier every day.

Welcome to my blog

There is a lot of information around on the importance of looking after our health, like maintaining a healthy diet and plenty of exercise... Which is all well and good if your aim is just to keep your body healthy. But what about your brain?

From chocolate to coffee and sleep to sharper smarter thinking, join me for an article or three as I share insights, tips and ideas on what it takes to keep your brain operating at full speed, so you can wake up feeling refreshed, happier and healthier every day.

Topics

Desperately seeking innovation

Sitting in a local cinema watching the live streaming of the opening session of the TED Conference 2016 in Vancouver I listened to the first speaker discuss how she believes it’s time for parents to stop asking kids what they want to do when they grow up and let them...

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Why dialling down noise promotes better thinking

I was lost in thought, busy putting together a new presentation when our neighbours started up a chainsaw to tidy up their backyard. Meanwhile my husband decided this was the time to come into the office for a fight with the printer that was stubbornly refusing to...

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Can we ever reclaim time?

If your fairy godmother could grant you one wish, one that would make make your life a whole lot easier – what would it be?For many people, myself included, it would be more time.Time. Elusive, highly prized and apparently in constant short supply.And just like the...

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Why a little friction is good for high performance

We are all tribal. We belong to family tribes, work tribes and friend tribes.It’s because we are hard wired to be social, to connect with others. On an evolutionary level it made sense for us to live in groups, to pool ideas and share knowledge. It kept us safe and...

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Is it smart to take a smart drug?

Are you smart enough?Keeping up in our frantic world of super busyness can be mentally draining.What if you could ramp up your cognitive prowess to think faster, solve problems more quickly and store more RAM in your memory banks?What difference would that make to...

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Why the best to fix a problem could be to take a holiday.

One of the most enduring challenges we face today is the ability to problem solve, and quickly. With the information deluge and glut of technical expertise the most valuable contribution to our sustainable competitive advantage is our ability to think creatively.Sorry...

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Contact

Email

jenny@drjennybrockis.com

Phone

+61 (0) 408 092 078

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