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Welcome to my blog

There is a lot of information around on the importance of looking after our health, like maintaining a healthy diet and plenty of exercise... Which is all well and good if your aim is just to keep your body healthy. But what about your brain?

From chocolate to coffee and sleep to sharper smarter thinking, join me for an article or three as I share insights, tips and ideas on what it takes to keep your brain operating at full speed, so you can wake up feeling refreshed, happier and healthier every day.

Welcome to my blog

There is a lot of information around on the importance of looking after our health, like maintaining a healthy diet and plenty of exercise... Which is all well and good if your aim is just to keep your body healthy. But what about your brain?

From chocolate to coffee and sleep to sharper smarter thinking, join me for an article or three as I share insights, tips and ideas on what it takes to keep your brain operating at full speed, so you can wake up feeling refreshed, happier and healthier every day.

Topics

Does muttering to yourself have to mean you are crazy?

I was in the supermarket buying a couple of items for dinner when a young man walked past me talking to himself about the fact it was too early to go to bed. It was 5 p.m. It was evident as he traversed his way through to the checkout, that sadly he did have some...

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Baboon can read words too

Teaching children to read occurs after they have already developed the capacity for language. It has long been assumed that we learn to read using our ability to differentiate between different sounds from spoken language. This assumes we learn to recognise that the...

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Contact

Email

jenny@drjennybrockis.com

Phone

+61 (0) 408 092 078

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