Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

Overworking Can Be Deadly. It’s Time To Take A Break

While working hard is seen as a good tactic to help us achieve our goals, sometimes we can take that too far. …
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Why Better Thinking Requires Our Attention

Our ability to pay attention has always been critical to our survival and success as a species. It remains jus …
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The latest neuromyth to hit supermarket shelves. Want it while it’s hot?

Neuromyths abound and the greatest neuromyth of all time has to be the idea we only use 10% of our brain. As a …
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The Power of Morning Rituals

Morning Rituals. We all have them whether we are aware of them or not! They matter because they help set us up …
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Bringing Out Your Best: The Single Most Important Factor For High Performance Thinking

A friend recently emailed me the link to the latest of the nootropics to be sold online, “As taken by St …
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“Honey, I Shrunk My Brain Using My Mobile Phone.”

One of the questions I frequently get asked is, “is our technology dumbing us down?” I’m som …
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