Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

Are You Using Your Smartphone Too Much?

While smartphone addiction doesn’t fall into the same category as alcohol or gambling, it is nevertheless ve …
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Is Anxiety Getting In Your Way Of Making Good Decisions?

With too much to do, too little time and always thinking “what’s next?”, stress levels rise along with …
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What’s Holding You Back?

Having a goal or following a dream provides us the motivation and aspiration to achieve what we want. But h …
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Looking For a Way to Sharpen Your Attention? Don’t Hold Your Breath

When feeling stressed or under pressure it’s not unusual to find yourself breathing more shallowly or holdin …
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Why It Pays To Go Green For Smarter Thinking

Do you spend enough time outdoors? I read recently that the average American spends between 80-99% of their ti …
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This is your brain on long distance air travel

If hypoxia, dehydration and fuzzy thinking are your thing, you probably love long distance air travel. As trav …
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