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Welcome to my blog

There is a lot of information around on the importance of looking after our health, like maintaining a healthy diet and plenty of exercise... Which is all well and good if your aim is just to keep your body healthy. But what about your brain?

From chocolate to coffee and sleep to sharper smarter thinking, join me for an article or three as I share insights, tips and ideas on what it takes to keep your brain operating at full speed, so you can wake up feeling refreshed, happier and healthier every day.

Welcome to my blog

There is a lot of information around on the importance of looking after our health, like maintaining a healthy diet and plenty of exercise... Which is all well and good if your aim is just to keep your body healthy. But what about your brain?

From chocolate to coffee and sleep to sharper smarter thinking, join me for an article or three as I share insights, tips and ideas on what it takes to keep your brain operating at full speed, so you can wake up feeling refreshed, happier and healthier every day.

Topics

Working with the right currency matters because this is what determines our intrinsic motivation to do our work. How do you know you’re working with the right one? Continue reading

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Too set in your ways? Or just grumpy about change?

Staying adaptive when everything is changing so fast in our world appears imperative. But in our inter-generational society not everyone finds keeping up with the volume and velocity of change easy.Sure digital natives might find it comparatively easy to absorb the...

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Why nothing (and nobody) compares to you

In an imperfect world, where we have so much going on, where there is so much competition to find a job, keep a job, build a successful career and progress towards  our goals, knowing how to respond to criticism, loss, or judgment matters.But why is it, that we...

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Contact

Email

jenny@drjennybrockis.com

Phone

+61 (0) 408 092 078

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