Welcome to my blog

There is a lot of information around on the importance of looking after our health, like maintaining a healthy diet and plenty of exercise... Which is all well and good if your aim is just to keep your body healthy. But what about your brain?

From chocolate to coffee and sleep to sharper smarter thinking, join me for an article or three as I share insights, tips and ideas on what it takes to keep your brain operating at full speed, so you can wake up feeling refreshed, happier and healthier every day.

Welcome to my blog

There is a lot of information around on the importance of looking after our health, like maintaining a healthy diet and plenty of exercise... Which is all well and good if your aim is just to keep your body healthy. But what about your brain?

From chocolate to coffee and sleep to sharper smarter thinking, join me for an article or three as I share insights, tips and ideas on what it takes to keep your brain operating at full speed, so you can wake up feeling refreshed, happier and healthier every day.

Topics

Staying in touch

Relationships matter.They matter to the brain more than money.They are the basis of our social hierarchy and the foundation of all business. It was during our recent three-day wilderness tramp that the value and significance of our relationships was once again...

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Are you addicted: to falling in love?

 It takes just 1/5th of a second.That’s all the time your brain needs to allow you to fall hopelessly head over heels in love.Love. We love to be in love, we love the way it makes us feel and naturally it’s a feeling we want to last forever.What is love?For all of you...

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With all due respect

 "If once you forfeit the confidence of your fellow-citizens, you can never regain their respect and esteem."Abraham LincolnRespect.We often talk about respect and it has certainly been in the news recently. Whether the talk is about the lack of respect a teenager...

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It’s a matter of trust

We are in the middle of a federal election campaign. The groans are audible from a populace weary of political speak, of questions never answered in a straight or transparent manner.  Once again we are being asked to vote for the person/party we most believe or...

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Talking heads: meet Zoe

Talking Heads - Are you ready for emotional robots?I used to love the band Talking Heads, they produced some great classics such as "And she was,"  "Road to nowhere" and "Once in a lifetime."And now ready or not, there is a new type of talking head, fresh from...

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Contact

Email

jenny@drjennybrockis.com

Phone

+61 (0) 408 092 078

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