Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

Is Stress Affecting Your Performance At Work?

If you’ve ever felt so stressed you couldn’t think, you’re not alone. Stress is causing many of us to st …
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Managing Our Mental Load

Managing our mental load is recognised as an essential skillset in the modern workplace. But it’s not just a …
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Is Your Thinking Under Too Much Pressure?

It’s no secret. To do our work well, it’s important we can think clearly, feel confident in our evaluation …
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Do You Need Smarter, Sharper Thinking?

The ability to work smarter seems such an alluring prospect. After all who wouldn’t trade working our long h …
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Why We Need To Care About Each Other

Caring matters. When we feel cared for we feel safe, supported, secure. The problem is, despite living at a ti …
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Rest Up. Why We All Need To Take A Break

With so much to do and seemingly too little time to do it in, many of us are running ragged, exhausted by the …
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