Dr. Jenny Blog

Looking to find out more? Here are a selection of my latest blog posts.

Rest Up. Why We All Need To Take A Break

With so much to do and seemingly too little time to do it in, many of us are running ragged, exhausted by the …
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When Worry Can Be an Advantage for Work

We worry, a lot and in excess too much worry can hamper performance. So we forget how useful a bit of worry ca …
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Making Every Day A Good Day At Work

We spend over one third of our lives at work. Feeling good about our work is important because it impacts our …
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Cranky Or Hungry? When Hunger Is Interpreted As An Emotion

Does hanger ever get in the way of your decision-making, social relationships or performance? Hanger is more t …
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Is Anxiety Getting In Your Way Of Making Good Decisions?

With too much to do, too little time and always thinking “what’s next?”, stress levels rise along with …
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What’s Holding You Back?

Having a goal or following a dream provides us the motivation and aspiration to achieve what we want.But h …
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