Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

Your Goldilocks Brain and Sleep

How’s your sleeping? Sleep is one of those things we often pay little attention to unless you have a sle …
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Is Work Keeping You Awake at Night?

We all need sleep, preferably 7-8 hours of good quality uninterrupted sleep. The problem is over 1/3 of us don …
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To Think Better: Value Your Sleep

Parading your ability to do with less sleep as something to be proud of, is like showing up to naked to work b …
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