Dr Jenny's Blog
Looking to find out more? Here are a selectionof my latest blog posts
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Better Brain Health
Looking For a Way to Sharpen Your Attention? Don’t Hold Your Breath
When feeling stressed or under pressure it’s not unusual to find yourself breathing more shallowly or holdin …
LEARN MOREWhy It Pays To Go Green For Smarter Thinking
Do you spend enough time outdoors? I read recently that the average American spends between 80-99% of their ti …
LEARN MOREThis is your brain on long distance air travel
If hypoxia, dehydration and fuzzy thinking are your thing, you probably love long distance air travel. As trav …
LEARN MOREIs Anxiety Holding You Back?
Levels of anxiety are continuing to rise in society and it’s damaging our health, our relationships and abil …
LEARN MOREIt’s Time to Rethink Alcohol
You’ve probably seen the ads advising parents to “think again” before giving teenagers alcohol, and preg …
LEARN MOREThe Case for Moving More at Work
If you’re suffering from brain fog, a dodgy memory and finding it hard to think, it’s time to discover how …
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