Dr. Jenny Blog

Looking to find out more? Here are a selection of my latest blog posts.

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Better Brain Health

Do you spend enough time outdoors? I read recently that the average American spends between 80-99% of their ti …

If hypoxia, dehydration and fuzzy thinking are your thing, you probably love long distance air travel. As trav …

Levels of anxiety are continuing to rise in society and it’s damaging our health, our relationships and abil …

You’ve probably seen the ads advising parents to “think again” before giving teenagers alcohol, and preg …

If you’re suffering from brain fog, a dodgy memory and finding it hard to think, it’s time to discover how …

Being caught cheating is associated with a great deal of public shame and humiliation. It can cost us our job, …