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Welcome to my blog

There is a lot of information around on the importance of looking after our health, like maintaining a healthy diet and plenty of exercise... Which is all well and good if your aim is just to keep your body healthy. But what about your brain?

From chocolate to coffee and sleep to sharper smarter thinking, join me for an article or three as I share insights, tips and ideas on what it takes to keep your brain operating at full speed, so you can wake up feeling refreshed, happier and healthier every day.

Welcome to my blog

There is a lot of information around on the importance of looking after our health, like maintaining a healthy diet and plenty of exercise... Which is all well and good if your aim is just to keep your body healthy. But what about your brain?

From chocolate to coffee and sleep to sharper smarter thinking, join me for an article or three as I share insights, tips and ideas on what it takes to keep your brain operating at full speed, so you can wake up feeling refreshed, happier and healthier every day.

Topics

Why Curiosity Matters

Why Curiosity Matters

Leadership is about navigating the safest route to success, being willing to explore the unknown and moving forward until the desired destination is reached. Convincing others takes more than turning up with a road map; it requires an understanding of the available...

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Why We Don’t Follow Through To Get Healthier

Why We Don’t Follow Through To Get Healthier

Is better health and wellbeing on your list of goals to achieve?If so, how are you going?Have you stuck to that new exercise regime or better food choices, or have you fallen foul of things getting in the way of the new healthier you such, as what we call “life?”As a...

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Are you travelling well?

Are you travelling well?

 Is travel a requirement of your job?Whether you are a corporate executive, FIFO worker or working for a global company, air travel is the norm for many.As a professional speaker and facilitator I spend a lot of time on planes. Traveling interstate, across time zones...

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Is it smart to take a smart drug?

Is it smart to take a smart drug?

Are you smart enough?Keeping up in our frantic world of super busyness can be mentally draining.What if you could ramp up your cognitive prowess to think faster, solve problems more quickly and store more RAM in your memory banks?What difference would that make to...

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It’s time to stop taking sides, and use whole brain thinking

It’s time to stop taking sides, and use whole brain thinking

One of those deeply entrenched myths has been the idea that we are either right brained or left brained depending on our personality traits. Perhaps it’s because we like the idea of it to explain our natural strengths.But the reality is that we are neither and both,...

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Contact

Email

jenny@drjennybrockis.com

Phone

+61 (0) 408 092 078

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