Dr. Jenny Blog

Looking to find out more? Here are a selection of my latest blog posts.

Can eating an apple reduce your risk of stroke?

We know the old adage of eating 2 fruit and 5 vegetables every day for our general health. Many of those which …
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Fish oil supplements: do they really help our brain?

The answer appears to be “yes”. I am often asked about the role of fish oil supplements and whether we sho …
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Why having a taste for fat may help reduce obesity.

In 2010 Australian researchers from Deakin University, Australia announced the discovery of a sixth taste sens …
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Hippy, Hippy, Shake, Shake: Does it matter how Shane Warne lost weight?

The world loves a bit of gossip. Especially when it involves a celebrity. Shane Warne, whether you call him a …
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In search of the Mediterranean diet: diary of a hungry tourist.

When in Rome the saying goes, “Do as the Romans do”. Well to me, that includes the gentle art of sampling …
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The problem with memory is a weighty one

Our weight matters. How many of us today struggle with weight issues? We appear obsessed with seeking a way, a …
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