Dr. Jenny Blog

Looking to find out more? Here are a selection of my latest blog posts.

For A Better Mental Stretch Keep Raising The Bar

We often get into a new routine or habit to improve our wellbeing, but how often do we check it then continues …
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It’s Time To Stop Papering Over The Cracks

Working hard in a job that you love is great. But we all have our limits. Ignoring these and pushing too hard …
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Thinking Smarter By Design: What I Wish I’d Learned At School

Working hard to get a good job has long been viewed as the ticket to success and happiness. But is that still …
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Ready To Kick Some Goals? (Getting Ready, Willing and Able)

Goal setting is a common New Year’s practice but are you setting yourself up in the best way to succeed? Dis …
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Why Loneliness Matters (And What You Can Do About It)

Loneliness is a growing problem and it’s making us sick. It’s not the same as depression though the two ca …
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Why Better Thinking Starts With Better Brain Health

In a world experiencing information overload, rapidly escalating stress and mental health issues, the employer …
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