Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

Is Stress Affecting Your Performance At Work?

If you’ve ever felt so stressed you couldn’t think, you’re not alone. Stress is causing many of us to st …
LEARN MORE

Your Goldilocks Brain and Sleep

How’s your sleeping? Sleep is one of those things we often pay little attention to unless you have a sle …
LEARN MORE

Managing Our Mental Load

Managing our mental load is recognised as an essential skillset in the modern workplace. But it’s not just a …
LEARN MORE

Why Eating More Broccoli Could Protect Your Brain From Ageing

People often ask me, “What are the best superfoods for the brain?” While we like to think our superfood he …
LEARN MORE

Is Your Thinking Under Too Much Pressure?

It’s no secret. To do our work well, it’s important we can think clearly, feel confident in our evaluation …
LEARN MORE

Do You Need Smarter, Sharper Thinking?

The ability to work smarter seems such an alluring prospect. After all who wouldn’t trade working our long h …
LEARN MORE

Pin It on Pinterest