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Welcome to my blog

There is a lot of information around on the importance of looking after our health, like maintaining a healthy diet and plenty of exercise... Which is all well and good if your aim is just to keep your body healthy. But what about your brain?

From chocolate to coffee and sleep to sharper smarter thinking, join me for an article or three as I share insights, tips and ideas on what it takes to keep your brain operating at full speed, so you can wake up feeling refreshed, happier and healthier every day.

Welcome to my blog

There is a lot of information around on the importance of looking after our health, like maintaining a healthy diet and plenty of exercise... Which is all well and good if your aim is just to keep your body healthy. But what about your brain?

From chocolate to coffee and sleep to sharper smarter thinking, join me for an article or three as I share insights, tips and ideas on what it takes to keep your brain operating at full speed, so you can wake up feeling refreshed, happier and healthier every day.

Topics

Women:The face of Alzheimer’s disease.

Last week “The Shriver Report: A Women’s Nation Takes On Alzheimer’s.” was released and the message was stark. Women are at the epicentre of the Alzheimer’s epidemic. Maria Shriver, First Lady of California has been a major voice and campaigner promoting awareness of...

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Alzheimer’s Disease Is Not Always Old Timer’s Disease

Mention Alzheimer’s’ Disease and most people will think of an older person with dementia. But not everyone with dementia is over the age of 65. There are a number of people diagnosed around the world every year with what is known as early onset Alzheimer’s disease....

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Contact

Email

jenny@drjennybrockis.com

Phone

+61 (0) 408 092 078

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