Jenny’s Blog

Looking to find out more? Here are a selection of my latest blog posts.

Why Better Thinking Starts With Better Brain Health

In a world experiencing information overload, rapidly escalating stress and mental health issues, the employer …
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To Think Better: Build Social Connections

Being social drives innovation, collaboration, personal and professional growth. Are you harnessing the power …
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To Think Better: Be Generous

Do you find it easier to give rather than to receive? It turns out our brain is wired for prosocial acts beca …
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To Think Better: Manage Your Cognitive Fatigue

Pushing on through the murky fog of mental fatigue isn’t just unpleasant, it’s counterproductive to good w …
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To Think Better: Value Your Sleep

Parading your ability to do with less sleep as something to be proud of, is like showing up to naked to work b …
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To Think Better Remember to Switch Off

Forgotten how? With so much going on, no wonder we’re lost the art of tuning out and switching off. Here are …
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To Think Well, Start by Creating the Right Environment

Dealing with the big four contributing factors to workplace malaise is about creating a brain safe environment …
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Got a Lot On Your Mind? The Mind Clearing Magic of Going For a Run

When brains get full and close to overload, nothing beats clearing your mind better than going for a run. Find …
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Why Getting Eccentric Might Be A Real Brain Boost

It’s well understood how great exercise is for our general health and brain but there’s a new kid on the b …
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