Jenny’s Blog Looking to find out more? Here are a selection of my latest blog posts. Browse by Categories Better Brain Health Nutrition Exercise Sleep Stress Management/Resilience Mental Stamina Mental Stretch Better Thinking Attitude and mindset Mindfulness Technology and the workplace Performance/working smarter not harder Change agility Better Relationships Collaboration Leadership Innovation and creativity Communication Relationships/Happiness at work Why Better Thinking Starts With Better Brain HealthIn a world experiencing information overload, rapidly escalating stress and mental health issues, the employer …LEARN MORE https://www.drjennybrockis.com/wp-content/uploads/2017/12/To-Think-Better_-Build-Social-Connection.m4aTo Think Better: Build Social ConnectionsBeing social drives innovation, collaboration, personal and professional growth. Are you harnessing the power …LEARN MOREhttps://www.drjennybrockis.com/wp-content/uploads/2017/12/To-Think-Better_-Be-Generous.m4aTo Think Better: Be GenerousDo you find it easier to give rather than to receive? It turns out our brain is wired for prosocial acts beca …LEARN MOREhttps://www.drjennybrockis.com/wp-content/uploads/2017/12/To-Think-Batter_-Manage-Your-Cognitive-Fatigue.m4aTo Think Better: Manage Your Cognitive FatiguePushing on through the murky fog of mental fatigue isn’t just unpleasant, it’s counterproductive to good w …LEARN MOREhttps://www.drjennybrockis.com/wp-content/uploads/2017/11/To-Think-Better_-Value-Your-Sleep.m4aTo Think Better: Value Your SleepParading your ability to do with less sleep as something to be proud of, is like showing up to naked to work b …LEARN MOREhttps://www.drjennybrockis.com/wp-content/uploads/2017/11/To-Think-Better-Remember-To-Switch-Off.m4aTo Think Better Remember to Switch OffForgotten how? With so much going on, no wonder we’re lost the art of tuning out and switching off. Here are …LEARN MOREhttps://www.drjennybrockis.com/wp-content/uploads/2017/11/To-Think-Well-Start-By-Creating-The-Right-Environment.m4aTo Think Well, Start by Creating the Right EnvironmentDealing with the big four contributing factors to workplace malaise is about creating a brain safe environment …LEARN MOREhttps://www.drjennybrockis.com/wp-content/uploads/2017/11/Got-A-Lot-On-Your-Mind.m4aGot a Lot On Your Mind? The Mind Clearing Magic of Going For a RunWhen brains get full and close to overload, nothing beats clearing your mind better than going for a run. Find …LEARN MOREhttps://www.drjennybrockis.com/wp-content/uploads/2017/11/New-Recording-2.m4aWhy Getting Eccentric Might Be A Real Brain BoostIt’s well understood how great exercise is for our general health and brain but there’s a new kid on the b …LEARN MORE ...34567...10... Download your free chapter here Future Brain - The 12 Keys to Create your High - Performance Brain. Email EmailThis field is for validation purposes and should be left unchanged. This iframe contains the logic required to handle Ajax powered Gravity Forms.