Jenny’s Blog Looking to find out more? Here are a selection of my latest blog posts. Browse by Categories Better Brain Health Nutrition Exercise Sleep Stress Management/Resilience Mental Stamina Mental Stretch Better Thinking Attitude and mindset Mindfulness Technology and the workplace Performance/working smarter not harder Change agility Better Relationships Collaboration Leadership Innovation and creativity Communication Relationships/Happiness at work Creating Happiness At Work“Success is getting what you want. Happiness is wanting what you get.” – Dale Carnegie March …LEARN MOREDo You Belong?Does your current workplace provide you with a sense of belonging? This matters because belonging has been sho …LEARN MOREMaking Work WorkIt was one of those shiny blue summer days and the glinting ocean was beckoning. Having negotiated the breakin …LEARN MOREWhy It Helps To BreatheWe all know how to breathe. You may also have noticed how your breathing changes depending on what you’re do …LEARN MOREFor A Better Mental Stretch Keep Raising The BarWe often get into a new routine or habit to improve our wellbeing, but how often do we check it then continues …LEARN MOREIt’s Time To Stop Papering Over The CracksWorking hard in a job that you love is great. But we all have our limits. Ignoring these and pushing too hard …LEARN MOREThinking Smarter By Design: What I Wish I’d Learned At SchoolWorking hard to get a good job has long been viewed as the ticket to success and happiness. But is that still …LEARN MOREReady To Kick Some Goals? (Getting Ready, Willing and Able)Goal setting is a common New Year’s practice but are you setting yourself up in the best way to succeed? Dis …LEARN MOREWhy Loneliness Matters (And What You Can Do About It)Loneliness is a growing problem and it’s making us sick. It’s not the same as depression though the two ca …LEARN MORE ...23456...10... Download your free chapter here Future Brain - The 12 Keys to Create your High - Performance Brain. Email NameThis field is for validation purposes and should be left unchanged. This iframe contains the logic required to handle Ajax powered Gravity Forms.