Jenny’s BlogLooking to find out more? Here are a selection of my latest blog posts.Browse by Categories Better Brain HealthNutritionExerciseSleepStress Management/ResilienceMental StaminaMental StretchBetter ThinkingAttitude and mindsetMindfulnessTechnology and the workplacePerformance/working smarter not harderChange agilityBetter RelationshipsCollaborationLeadershipInnovation and creativityCommunicationRelationships/Happiness at workIt’s Time to Rethink AlcoholYou’ve probably seen the ads advising parents to “think again” before giving teenagers alcohol, and preg …LEARN MOREThe Case for Moving More at WorkIf you’re suffering from brain fog, a dodgy memory and finding it hard to think, it’s time to discover how …LEARN MOREWhy Do We Cheat?Being caught cheating is associated with a great deal of public shame and humiliation. It can cost us our job, …LEARN MORESurvival or Thrival? It’s a Conscious ChoiceIt’s one thing to survive, but how much better to exist in a state of thrival, flourishing in spite of and i …LEARN MORECreating Happiness At Work“Success is getting what you want. Happiness is wanting what you get.” – Dale Carnegie March …LEARN MOREDo You Belong?Does your current workplace provide you with a sense of belonging? This matters because belonging has been sho …LEARN MOREMaking Work WorkIt was one of those shiny blue summer days and the glinting ocean was beckoning. Having negotiated the breakin …LEARN MOREWhy It Helps To BreatheWe all know how to breathe. You may also have noticed how your breathing changes depending on what you’re do …LEARN MOREFor A Better Mental Stretch Keep Raising The BarWe often get into a new routine or habit to improve our wellbeing, but how often do we check it then continues …LEARN MORE 12345...10... Download your free chapter hereFuture Brain - The 12 Keys to Create your High - Performance Brain.Email PhoneThis field is for validation purposes and should be left unchanged. This iframe contains the logic required to handle Ajax powered Gravity Forms.