Dr. Jenny BlogLooking to find out more? Here are a selection of my latest blog posts.Browse by Categories Better Brain HealthNutritionExerciseSleepStress Management/ResilienceMental StaminaMental StretchBetter ThinkingAttitude and mindsetMindfulnessTechnology and the workplacePerformance/working smarter not harderChange agilityBetter RelationshipsCollaborationLeadershipInnovation and creativityCommunicationRelationships/Happiness at workFor A Better Mental Stretch Keep Raising The BarWe often get into a new routine or habit to improve our wellbeing, but how often do we check it then continues …LEARN MOREIt’s Time To Stop Papering Over The CracksWorking hard in a job that you love is great. But we all have our limits. Ignoring these and pushing too hard …LEARN MOREThinking Smarter By Design: What I Wish I’d Learned At SchoolWorking hard to get a good job has long been viewed as the ticket to success and happiness. But is that still …LEARN MOREReady To Kick Some Goals? (Getting Ready, Willing and Able)Goal setting is a common New Year’s practice but are you setting yourself up in the best way to succeed? Dis …LEARN MOREWhy Loneliness Matters (And What You Can Do About It)Loneliness is a growing problem and it’s making us sick. It’s not the same as depression though the two ca …LEARN MOREWhy Better Thinking Starts With Better Brain HealthIn a world experiencing information overload, rapidly escalating stress and mental health issues, the employer …LEARN MORE https://www.drjennybrockis.com/wp-content/uploads/2017/12/To-Think-Better_-Build-Social-Connection.m4aTo Think Better: Build Social ConnectionsBeing social drives innovation, collaboration, personal and professional growth. Are you harnessing the power …LEARN MOREhttps://www.drjennybrockis.com/wp-content/uploads/2017/12/To-Think-Better_-Be-Generous.m4aTo Think Better: Be GenerousDo you find it easier to give rather than to receive? It turns out our brain is wired for prosocial acts beca …LEARN MOREhttps://www.drjennybrockis.com/wp-content/uploads/2017/12/To-Think-Batter_-Manage-Your-Cognitive-Fatigue.m4aTo Think Better: Manage Your Cognitive FatiguePushing on through the murky fog of mental fatigue isn’t just unpleasant, it’s counterproductive to good w …LEARN MORE 12345...10... Download your free chapter hereFuture Brain - The 12 Keys to Create your High - Performance Brain.Email PhoneThis field is for validation purposes and should be left unchanged. This iframe contains the logic required to handle Ajax powered Gravity Forms.