Jenny’s Blog Looking to find out more? Here are a selection of my latest blog posts. Browse by Categories Better Brain Health Nutrition Exercise Sleep Stress Management/Resilience Mental Stamina Mental Stretch Better Thinking Attitude and mindset Mindfulness Technology and the workplace Performance/working smarter not harder Change agility Better Relationships Collaboration Leadership Innovation and creativity Communication Relationships/Happiness at work Is Your Thinking Under Too Much Pressure?It’s no secret. To do our work well, it’s important we can think clearly, feel confident in our evaluation …LEARN MOREDo You Need Smarter, Sharper Thinking?The ability to work smarter seems such an alluring prospect. After all who wouldn’t trade working our long h …LEARN MOREAre You Fit for the Future?Are you firing up or down? In our technology driven and crazy busy world, does it ever feel that you’re swim …LEARN MOREIt’s Time to Take the Lifestyle InitiativeWhat if you knew there was a way to eliminate 80% of all premature death and the preceding associated chronic …LEARN MOREWhy Mental Fitness Matters and How to Find ItOctober is Mental Health Month and October 10th is World Mental Health Day so it’s a good time to be remindi …LEARN MOREWhy Happiness@Work MattersIf you love your job, chances are your work makes you happy. Which is a good thing because happy healthy peopl …LEARN MOREWhy We Need To Care About Each OtherCaring matters. When we feel cared for we feel safe, supported, secure. The problem is, despite living at a ti …LEARN MORERest Up. Why We All Need To Take A BreakWith so much to do and seemingly too little time to do it in, many of us are running ragged, exhausted by the …LEARN MOREWhen Worry Can Be an Advantage for WorkWe worry, a lot and in excess too much worry can hamper performance. So we forget how useful a bit of worry ca …LEARN MORE 12345...10... Download your free chapter here Future Brain - The 12 Keys to Create your High - Performance Brain. Email EmailThis field is for validation purposes and should be left unchanged. This iframe contains the logic required to handle Ajax powered Gravity Forms.