Jenny’s Blog

Looking to find out more? Here are a selection of my latest blog posts.

Is Your Thinking Under Too Much Pressure?

It’s no secret. To do our work well, it’s important we can think clearly, feel confident in our evaluation …
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Do You Need Smarter, Sharper Thinking?

The ability to work smarter seems such an alluring prospect. After all who wouldn’t trade working our long h …
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Are You Fit for the Future?

Are you firing up or down? In our technology driven and crazy busy world, does it ever feel that you’re swim …
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It’s Time to Take the Lifestyle Initiative

What if you knew there was a way to eliminate 80% of all premature death and the preceding associated chronic …
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Why Mental Fitness Matters and How to Find It

October is Mental Health Month and October 10th is World Mental Health Day so it’s a good time to be remindi …
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Why Happiness@Work Matters

If you love your job, chances are your work makes you happy. Which is a good thing because happy healthy peopl …
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Why We Need To Care About Each Other

Caring matters. When we feel cared for we feel safe, supported, secure. The problem is, despite living at a ti …
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Rest Up. Why We All Need To Take A Break

With so much to do and seemingly too little time to do it in, many of us are running ragged, exhausted by the …
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When Worry Can Be an Advantage for Work

We worry, a lot and in excess too much worry can hamper performance. So we forget how useful a bit of worry ca …
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