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Our uniqueness is what makes us so special #futurebrain #highperformancethinking

Photo Credit: <a href=”https://www.flickr.com/photos/57280375@N03/5300559587/

Shauna Shapiro: Mindfulness Meditation and the Brain

[youtube=://www.youtube.com/watch?v=5AqgMo1P05E&w=854&h=480]

Sara Lazar: How meditation can reshape our brains

[youtube=://www.youtube.com/watch?v=m8rRzTtP7Tc&w=854&h=480]

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