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Adventurers don’t always know where they are going

Being an explorer or an adventurer is always going to be linked to not knowing. The not knowing of where you will finish, of what you will find. It’s the discovering that matters more than the discovery itself.

What is Workplace Health and Wellbeing, and Do You Need It?

You may have noticed, workplace health and wellbeing is currently flavour of the month. Every man and his dog are Read more

Shauna Shapiro: Mindfulness Meditation and the Brain

[youtube=://www.youtube.com/watch?v=5AqgMo1P05E&w=854&h=480]

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