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The power of connection

The power of touch allows us to truly connect with others. Using it for the good builds relationships, establishes trust, compassion and heightens happiness

What is Workplace Health and Wellbeing, and Do You Need It?

You may have noticed, workplace health and wellbeing is currently flavour of the month. Every man and his dog are Read more

Shauna Shapiro: Mindfulness Meditation and the Brain

[youtube=://www.youtube.com/watch?v=5AqgMo1P05E&w=854&h=480]

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