Dr. Jenny Blog

Looking to find out more? Here are a selection of my latest blog posts.

Want to save your brain? It starts with lifestyle

Sorry to disappoint you. If you were hoping for a single pill or potion that was going to maintain your brain, …
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Sit and do nothing for 15 minutes? I’d rather stick pins in my eyes

Why is it, that in our heads we yearn for time out, to sit back and relax and do nothing, yet when presented w …
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A healthy food choice today may prevent dementia later

Like our cars, our brains work better for longer with regular servicing and maintenance. And in just the same …
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Why we rely on others to help us make a choice

I was in Hong Kong in transit to Australia, with a day up my sleeve. So I decided to try out a local restauran …
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Would you trade your happiness for a better paying job?

Our pursuit of happiness presupposes that we always put this first and would choose instead to accept a less s …
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