Dr. Jenny Blog

Looking to find out more? Here are a selection of my latest blog posts.

Soul cycling, Hiking Yoga: Finding mindfulness on the go

Cool, calm and collected.Is that how you like to operate?  But finding that space in the general hubbub o …
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Got a minute? Or ten, to be precise?

Too busy?Too tired?Too distracted? You’re not alone. Our hyperkinetic environment is causing many people …
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Staying in touch

Relationships matter.They matter to the brain more than money.They are the basis of our social hierarchy and t …
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Switching off from work: digitally

There is something I find eminently satisfying about being able to flick a switch to close something down, fro …
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