Dr. Jenny Blog

Looking to find out more? Here are a selection of my latest blog posts.

Making 2010 Your Best Year Ever Step Two: It’s all about the attitude.

Last week I talked about how eating lots of super brain foods such as fish, blueberries, nuts, seeds and dark …
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Making 2010 Your Best Year Ever; Feed Your Brain

So how are your plans going for what you want to achieve in 2010? Do you have a game plan written down, ready …
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Lifestyle and health behaviours. The key to prevent cognitive decline?

Cognitive decline and ageing. Is it Inevitable? The short answer is no. One of the biggest issues I believe we …
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Chocolate. A boost for brain health?

Chocolate: My favourite brain food. Mmmm, chocolate. I really enjoy eating good chocolate as a treat. How bori …
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