Our happiness has a set point, which we can change

Can a leopard change its spots? Can a grump find a smile? As Barack Obama would say "Yes we can".  We can alter our happiness set point through what we choose to say or do.

So what's your choice?

Choosing to be happier creates an open mind that is more open to learning, to alternatives and possibility. We become more confident, more productive, and more future orientated looking forward to what is yet to come.