But it’s not just about one food. Building a high performance brain incorporates the awareness of which many small changes to our diet influences how well we think, learn and remember. Turmeric is one. #future brain
But it’s not just about one food. Building a high performance brain incorporates the awareness of which many small changes to our diet influences how well we think, learn and remember. Turmeric is one. #future brain
Dr Jenny Brockis is a medical practitioner and internationally board-certified lifestyle medicine physician, workplace health and wellbeing consultant, podcaster, keynote speaker and best-selling author. Her new book 'Thriving Mind: How to Cultivate a Good Life' (Wiley) is available online and at all good bookstores.
Passionate about people, performance and practical solutions, Dr. Jenny Brockis takes wellbeing seriously.
Her purpose is to share, inspire and teach meaningful and positive change that makes work work better for everyone.
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