Dr. Jenny Blog

Looking to find out more? Here are a selection of my latest blog posts.

The Power of Morning Rituals

Morning Rituals. We all have them whether we are aware of them or not! They matter because they help set us up …
LEARN MORE

Are You Worried About How Much You Worry?

Do you worry too much? When does too much worry turn into something else, such as anxiety? With 1:6 Australian …
LEARN MORE

Who gives a crap? Why caring matters.

Caring. Kind. Compassionate. Maybe these aren’t the words that spring to mind as being important in our resu …
LEARN MORE

Is worry holding you back?

Are you a worrywart? Do you worry more than others? Are you the one who sees all the potential disasters waiti …
LEARN MORE

Mental as Anything

I’m mad as hell (and no I’m not the alter-ego of Shaun Micallef.) What gets me really mad is when …
LEARN MORE

Rekindling the art of doing… nothing #futurebrain

We gain so much more from creating our own thinking space. 
LEARN MORE
123