Dr. Jenny Blog

Looking to find out more? Here are a selection of my latest blog posts.

Lost Your Edge? Could It Be Something You Ate?

Are you feeling a bit ‘off’? Are you feeling a bit anxious, lacking energy and you’re not sure quite why …
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In Praise Of Lunch

Do you eat lunch? According to the Australia Institute 3.8 million people in Australia regularly skip lunch, t …
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The Power of Morning Rituals

Morning Rituals. We all have them whether we are aware of them or not! They matter because they help set us up …
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What you need to know about your brain and coffee

It’s the world’s most widely consumed psychostimulant. What you need to know about your brain and coffee. …
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Are you travelling well?

  Is travel a requirement of your job? Whether you are a corporate executive, FIFO worker or working for a gl …
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The Cost of this Deficiency is Staggering

“Do you know much about dairy farming?”  I had to confess I don’t. This wasn’t a question I was e …
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