Dr. Jenny Blog

Looking to find out more? Here are a selection of my latest blog posts.

Anyone for tennis? Why racquet sports are ace.

New research has found that racquet sports can halve our risk of dying (from anything). They are especially …

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“Honey, I Shrunk My Brain Using My Mobile Phone.”

One of the questions I frequently get asked is, “is our technology dumbing us down?” I’m som …
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Chin Up! How to take the grey out of your day using two simple techniques

When you’re under the pump, working too hard and can’t wait for that moment of respite, your system is und …
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Are you forgetting too many things?

Forgetting. It’s the bane of our lives. We forget appointments, where we put our car keys, or worse still we …
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Can you help?

Have you ever wondered why we like to help out, what it is that motivates us to do something for someone else, …
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Your mood and food: What we can learn from dogs.

Go to any pet store and you’ll see a vast array of different diets for your dog or cat. It’s not uncommon …
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