Dr. Jenny Blog

Looking to find out more? Here are a selection of my latest blog posts.

Lost Your Edge? Could It Be Something You Ate?

Are you feeling a bit ‘off’? Are you feeling a bit anxious, lacking energy and you’re not sure quite why …
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Six Surprising Ways To Hack Your Productivity

Feeling unproductive and over distracted? Don’t worry, you’re not alone. Living on Planet Distract …
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Workplace Wellness. Are We Missing The Point?

Workplace wellness has really taken off over the last couple of years. Price Waterhouse Coopers released a&nbs …
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Is your grip on fear holding you back?

What are you afraid of?Are you afraid of the dark, of spiders or an unknown future? At work fear can lead to i …
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In Praise Of Lunch

Do you eat lunch? According to the Australia Institute 3.8 million people in Australia regularly skip lunch, t …
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Using Mindfulness To Stay Out of Danger

Over 30 years ago W. Edwards Deming called for a new approach in the workplace to reduce mistakes and defectiv …
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